Burn The Fat Feed The Muscle (by Tom Venuto) is a guide written by an award winning bodybuilder, nutritionist and personal trainer. It outlines how to lose weight and tone your body.

It’s raise in popularity has been sparked by the notion that it not only provides you with some of the best information for weight loss & body toning but it’s also a credible answer to all those annoying “fad diets” which don’t work.

It’s meant to be a full guide on how to “properly” lose weight and explains exactly how your body reacts to certain weight loss “myths” that have been spread by unscrupulous businessmen.

But what makes it different than other weight loss publications on the market?

Let’s see:

Burn The Fat At A Glance

What Burn The Fat Claims To Do

Burn The Fat Feed The Muscle is supposedly a comprehensive guide designed to outline exactly how to lose fat and build a more toned physique.

Written by bodybuilding champion Tom Venuto, it apparently boasts a wide array of different ways and techniques of how to successfully “burn” your excess fat.

This may sound uninspiring but the fact is that Venuto has actually structured the book so that you build a sizeable and adaptable knowledge of weight loss and how to successfully maintain a healthy weight.

Unlike many of the “fad diets” which litter the market, this book is meant to give you a deep-set understanding of how YOU can keep your body in great shape for the future.

Normal diets are great for helping you control your weight and dropping some pounds, but the fact is that if you don’t want to stay on that diet forever, you’ll probably fall back into your old routines an put the weight back on again.

With this book, you’ll allegedly gain enough knowledge to be able to carry on your healthy eating well into the future, allowing you to maintain your healthy weight easier than if you used a “fad diet” to first lose your weight.

When you purchase the Burn The Fat book, you will also get:

• » “Foods That Burn Fat” Ebook
• With this free bonus report, you get to learn exactly which foods are the best for burning fat and boosting your metabolism - without having to calories drastically.
• » “Food That Turn To Fat” Ebook
• This free ebook will show you the foods you shouldn’t eat because they will only add inches to your waistline. This has proven to be very popular because it shows you the surprising truth about many foods which you might have previously thought to be “safe” to eat when dieting.
• » “How To Grade Your Food Choices” Ebook
• This book shows you how to grade your diet so that you can easily work to improve it. Not only does it show you how to “grade” what kinds of food you eat but it also shows you the best ways to improve your eating habits too.
• » Free Updates Of The Burn The Fat Ebook (Worth $197)
• Instead of having to buy the latest updates & information, Venuto is giving you access to all future updates of his best-selling book for free… for life.
• » Free Subscription To Burn The Fat Clients-Only Newsletter (Worth $147)
  You also get instant access to Venuto’s clients-only newsletter which he sends out each week. In the exclusive newsletter, he gives you tips, tricks, advice and information that many other bodybuilders would make you for.
• » “How To Measure Your Body Fat” Ebook
• You’ll learn how to measure your own body fat with great precision with this free ebook, amongst other things. It also shows you how you “rank” with other people’s fat levels.

What Burn The Fat Actually Does

You’re probably thinking — is this a low carb diet? A high protein diet? A high fat diet? What’s the ratio of carbs to proteins?, and so on.

The truth is that in Burn the Fat, there is no one “perfect” ratio of carbs to fats to proteins.

And Burn the Fat is neither a high protein diet, or a low carb diet. That’s because you will determine your own ideal macro nutrient ratio by analyzing your body type , determining your BMR (Basal Metabolic Rate, or the amount of “maintenance” calories your body requires daily) and activity rate, and assessing your own tolerance to carbohydrates - all this is explained in the book itself.

Because each one of us is a unique individual, and no one diet or macro nutrient ratio will work for everyone. Tom says the “secret” of the magical nutrient ratio is that there is NO magic nutrient ratio. So Burn The Fat IS a diet… but it’s also a concise guide on exactly how to tackle weight loss and weight maintenance for the future.

One caution for weight loss newcomers; this is a fairly intense volume (although well written and easy to follow), that will require a significant time commitment just to get through it, cover to digital cover. And read it cover to cover you must.

Burn the Fat is not something you can download and read in an evening (plus, it comes with about half a dozen bonus files). If you had trouble struggling through the first few chapters of Barry Sears’ Enter the Zone, or The Atkins Diet, you’ll likely find Burn the Fat a little tedious.

That doesn’t mean, of course, that you shouldn’t attempt to read Burn the Fat. Quite the opposite, I heartily recommend that you do so. But I suggest you pull out your day timer or PDA, and find a half dozen or so hour-slots that you can commit entirely to this publication. Otherwise, you’ll be wasting your time and your money.

The customer support for Burn The Fat is exceptional with prompt responses. There have even been occasions when Tom Venuto himself has attended problems & queries on popular weight loss forums.